Don Torino’s Life in the Meadowlands: My Favorite Native Hummingbird Plants for the Backyard

As I am writing this we are in the midst of anticipating the biggest snow storm of the season. But also as we speak one of the most amazing events in nature is taking place: the spring migration of the Ruby-Throated Hummingbird.

Checking out the migration map the hummers have now reached Florida so they are just about a month or so away from the first ones coming back here to the Garden State. This incredible and grueling journey of one of the tiniest birds in the world takes it clear across the Gulf of Mexico, a distance of approximately 1,300 kilometers (800 mi.). It’s an almost implausible journey which is flown in one stretch, without stopping or even resting.


Make no mistake: Your backyard is an important stepping stone, a rest stop and sometimes a nesting place along the migration highway for these magical little creatures. So having the right plants in your garden to help them along may play a big part in their survival.

Ruby-throated Hummingbirds feed on the nectar of tubular shaped flowers. Our native varieties of plants work best, getting their blooms at the right time and having the right nutritional value the hummers need to survive.  Hummingbirds also feed on insects that may also be attracted to the flowers such as gnats, fruit flies, small bees, spiders and mosquitoes.

Here are my top  picks of native plants to introduce to your backyard that will help your Hummingbirds thrive in your garden habitat this year.


Beebalm- Monarda Didyma   – Known as bee balm, this wonderful wildflower is native to eastern North America and its scarlet red flowers attract Ruby-throats like a magnet. Monarda is best grown in rich, medium to wet, moisture-retentive soils in full sun to part shade. Soil should not be allowed to dry out. You can deadhead flowers to prolong summer blooms.

Cardinal Flower

Cardinal Flower –Lobelia Cardinalis.  Where there is Cardinal Flower there will be hummingbirds. Cardinal flower prefers rich, humusy, medium to wet soils in full sun to part shade. It will tolerate full sun in cool, northern climates, but otherwise appreciates a little shade. And don’t let Cardinal flower  dry out for long if you want to have healthy and happy plants.

Annise Hyssop –Agastache Foeniculum. The beautiful purple spiked flowers are not only great for hummers but are loved by butterflies and also by goldfinches when it goes to seed at the end of the season.  Agastache is very adaptable and is easily grown in average, dry to medium moist well-drained soils in full sun to part shade. It does well in moist soils but they can tolerate dry soils when established. Plants will self-seed in good growing conditions.

Trumpet Honeysuckle

Trumpet Honeysuckle –Lonciera Sempervirens.  Unlike the invasive non-native Japanese honeysuckle our native Trumpet Honeysuckle is a great addition the home garden . Its small tubular red flowers are loved by Hummingbirds and the red berries are cherished by many of our backyard birds. Our honeysuckle is best -grown in average, medium, well-drained soil in full sun. It can tolerate shade, but it flowers much better with more sun.

Trumpet Vine

Trumpet Creeper –  Campsis radicans.  I almost did not add this to my top five list because it is such an aggressive, vigorous plant and at times not best for the backyard. But it is so great for the Hummingbirds that I had to make it a top five selection. Trumpet Creeper  is a woody vine which grows up to 30 feet tall and is best known for its magnificent flowers. These bright Orange blossoms grow up to three inches long and are craved by Hummingbirds and even Orioles.

Trumpet vine is easily grown in most soils in full sun. Foliage grows well in shade, but plants need good sun for best flowering. Remember, it needs a lot of room to grow so it does not choke out the other plants in your yard. But if you have the room you will be amazed at the Hummingbird activity that will happen around this amazing native plant.


Beardtounge – Penstemon Digitals – We are using this wonderful wildflower more and more in our habitat restoration projects as it tolerates poor soil and naturalizes the habitat very well. It is not only a Hummingbird magnet but is also an important plant for our native bees and other pollinators who need our help so desperately.  Beardtounge is a clump-forming native perennial which grows 3-5′ tall. It has white to pink tubular flowers that bloom mid-spring to early summer.

Introducing native Hummingbird plants to our backyard is a great way to help this wonderful and amazing little bird . Our backyards may become a last bastion for many migratory birds. Let’s all do our part to help them this year.

If you have any questions on Hummingbirds drop me an e-mail

For more info on the Ruby-Throated Hummingbird go to

For more info on native plants for birds visit


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