Join us this Monday, March 21, from 6 to 7 pm for Evening Yoga at the Meadowlands Environment Center.
Adults of all ages/levels welcomed — focus on alignment, flow and warmth followed by a restorative pose to unwind the body and mind for bed. Open to all levels of students-beginner to advanced, ages 14 and up. Poses can be modified to accommodate all levels. Additional session on Monday, April 18.
Cost is $10. To register, click here.
Hope to see you Monday!