On Thursday, we saw three Great Egrets at Harrier Meadow, and eight yellowlegs in the Shorebird Pool at DeKorte.
Go figure.
The Meadowlands Nature Blog
On Thursday, we saw three Great Egrets at Harrier Meadow, and eight yellowlegs in the Shorebird Pool at DeKorte.
Go figure.
The heel elevation focus fall on the ball of your foot, ankle stability deteriorates, increasing the risk of ankle sprain; knee excessive straight accelerate joint wear knee pain; PTLT the lumbar excessive forward bending, lead to back pain.